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Free IFS Groups
Looking for a community that feels like family? The IFS world offers a wide range of amazing groups to choose from and are always welcoming new members.
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Parts Work Practice
Bill Tierney a level 2 IFS trained practitioner and Alison Dyer a level 3 IFS trained practitioner run a free online IFS parts work practice group. The group meets on Zoom four times a month
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1st and 3rd Sunday at 12:00pm EST
Sunday's Zoom ID: 967 7308 6386
Or Click this link to join
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2nd and 4th Wednesday at 8:00pm EST
Weds Zoom ID: 975 6076 9998
Or Click this link to join
During each 90-minute session, you will be put into a break-out room with a group where an IFS facilitator will guide you through an IFS exercise to get to know your parts better. You can choose to keep your camera on or off and share or just listen. New members can join anytime.
To learn more or sign up for email reminders
IFS Peer Support
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IFS All Parts All Addictions Group
Every Sunday at 10:00am EST (90 mins)
Sunday's Zoom ID: 853 0452 2621
Passcode: 901890
Zoom link
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IFS All Parts Are Welcome Support Group
Every Thursday at 7:30pm EST (90 mins)
Zoom ID: 896 3684 5792
Passcode: 028936
Zoom link
Follow the IFS Peer Support Groups page for updates
No Bad Parts Book Club
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Run by Brandon Laird, an IFS-Informed Practitioner
Website has all the links - click here -
Monday at 4:00 PM EST (90 mins)
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Meeting ID: 856 6784 5653
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Passcode: 506960
IFS Book Club (Vana)
Vana Papagianni, an IFS-Informed Practitioner runs an IFS Book Club Facebook group with over 1,800 members which offers various IFS book studies throughout the week.
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Multiple Book Clubs to Choose from
Are you ready to dive deep into the most popular IFS books on the market and engage in lively discussions? We have an open-door policy for new members so join anytime. You're welcome to keep your cameras on or off and participate or simply listen. This is a safe space for book lovers to come together and connect.
Join my free Facebook group to access all the book clubs. Once you get accepted into my Facebook group you'll find all the different free IFS book clubs to choose from under the "events" tab.
IFS Live Demo's
Laurie Chancey, a level 2 Trained IFS practitioner, offers monthly groups where you can witness live IFS demos. These groups provide a rare opportunity to participate as the client, the guide, or simply observe. The group is 90 minutes long and you will be put in break-out room with a small group where facilitators conduct free IFS sessions on volunteers. The meeting days and times vary each month, so make sure to subscribe to my email list for all the necessary details which include the dates, times and zoom links for that month.
IFS Dharma Recovery
Welcome to IFS Recovery Dharma, a community that blends IFS and Buddhism to create a safe space for everyone to practice Wise Mindfulness and Wise Speech. Our trauma-informed group is open to all, regardless of your knowledge of Buddhism. The group runs 90 mins
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Every Friday at 8:00pm - 9:30pm EST
Email: rdallparts@gmail.com
Friday's Zoom Link
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Don't forget to subscribe to our email list for notifications and updates on our website
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IFS Social Gathering
Welcome to Dr. Rivka Edery's IFS therapy community gathering. We'll co-create a safe space for all your parts to rest and connect, allowing your Self-energy to envelop them like a warm, soft blanket.
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Every Monday at 2:00pm EST / 7:00pm BST for 75 mins
Link to Register - click here
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New members are welcome to join anytime! Visit the website to learn more.
Contact Riva for additional info or questions.
redery@rivkaedery.com
804-608-6756
IFS Spiritual Gathering
Karen Locke, a level 3 Trained IFS practitioner that has created a safe space to find inspiration, support, and a feeling of connectedness, through sharing, listening to readings, responding to stories, and even singing.
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Every other Weekend
To ensure the safety of the group, I ask that you fill out a simple form to get to know you better and to protect against Zoom bombers. Once you filled out the form, you will be placed on my email list where you will receive all the necessary information, including days, times, and links, every other week. ​
IFS Emotional Healing
Karen Locke is a level 3 Trained IFS practitioner. that offers a safe space for you to check-in with your parts as well discuss with the group about living well with part. Everyone is welcome anytime.
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Every Monday at 8:00 EST
Link to Join
To learn more about Karen Locke, feel free to visit her website
IFS Live Meditations
Tim Fortescue is an IFS coach with almost two decades of experience in ministry within the church, community, and seminary settings. He is the founder of Faithfully Growing and hosts 2 live guided meditations each week followed by a Q&A.
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Every Tuesday 10:00-10:30am EST
Live on YouTube- click here
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Every Tuesday 10:30-11:00am EST
Live on Insight Timer click here
To learn more about how to integrate IFS into your Christian faith, visit Tim's website.
Addiction & Trauma Men's Group
PATH to Healing Addiction and Underlying Trauma Meetings using parts work. A safe group for sharing and supporting for men.
Every Sunday
8:00 AM – 9:30 AM (EST)
Meeting ID: 818 7735 5597
Addiction & Trauma Women's Group
PATH to Healing Addiction and Underlying Trauma Meetings using parts work. A safe group for sharing and supporting for women.>
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Every Sunday
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5:30 PM -7:00 PM (EST)
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Meeting ID: 876 8271 6871
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And also on
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Every Friday
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9:00 AM – 10:30 AM (EST)
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Meeting ID: 836 3897 3879