Free IFS Groups
Looking for a community that feels like family? The IFS world offers a wide range of amazing groups to choose from and are always welcoming new members.
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IFS Unconference (Free)
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A very popular and fun-filled Online event for the IFS community. Everyone is welcome.
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This is not an official conference or training; instead, it's a chance to spend the day together, learning and connecting around Internal Family Systems (IFS) and various parts work-based healing systems. You won't want to miss out so mark your calendar & reserve your ticket today!!!!
NEXT ONE:
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Sat 5 Apr 2025
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10:00am - 5:00pm ET (16:00 - 22:00 CET)
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IFSCA Comfy Connection Spot (Free)
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Strengthen your bond with the IFS community! We meet once a month. Each 90-minute session will include a calming meditation, a safe space for parts to be heard, and opportunities to build meaningful connections. Don’t miss out!
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Mark Your Calendars! The next ones are....
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March 15, 2025 10:00 am EST
April 12 2025 10:00 am EST
You can join these meetings here: -
ZOOM LINK -
https://us02web.zoom.us/j/5895109327
LIVE IFS Case Consults (Free)
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Mel Galbraith, the CEO of IFSCA (Stepping Stones) goes LIVE on YouTube every Monday from 4:00pm to 5:00pm EST to answer IFS case consult questions. This is a rare and incredible opportunity to get your IFS questions answered by a level 3 IFS expert or just come to listen and learn. Subscribe to their YouTube channel to be notified. If you can't make it LIVE, you can always watch the replays. - Click Here
IFS Weekly Book Clubs & Groups (Free)
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Vana Papagianni is a highly recommended and dedicated IFS practitioner. She offers multiple FREE IFS groups and IFS book clubs throughout the week that anyone can join at anytime. Contact Vana today for more information!
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EMAIL:
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You're welcome to also join her free facebook group that's grown to over 2,000 members - Click Here
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Learn more about Vanna - Click Here
Parts Work Practice (Free)
Bill Tierney a level 2 IFS trained practitioner and Alison Dyer a level 3 IFS trained practitioner run a free online IFS parts work practice group. The group meets on Zoom four times a month
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1st and 3rd Sunday at 12:00pm EST
Sunday's Zoom ID: 967 7308 6386
Or Click this link to join
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2nd and 4th Wednesday at 8:00pm EST
Weds Zoom ID: 975 6076 9998
Or Click this link to join
During each 90-minute session, you will be put into a break-out room with a group where an IFS facilitator will guide you through an IFS exercise to get to know your parts better. You can choose to keep your camera on or off and share or just listen. New members can join anytime.
To learn more or sign up for email reminders
IFS Peer Support (Free)
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IFS All Parts All Addictions Group
Every Sunday at 10:00am EST (90 mins)
Sunday's Zoom ID: 853 0452 2621
Passcode: 901890
Zoom link
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IFS All Parts Are Welcome Support Group
Every Thursday at 7:30pm EST (90 mins)
Zoom ID: 896 3684 5792
Passcode: 028936
Zoom link
Follow the IFS Peer Support Groups page for updates
Monthly IFS Community Drop-In
for Therapists, Coaches & Practitioners. (Free)
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This new offering is based on an IFS peer community group model that Marina and Risa began in 2020. It has a simple format of brief introductions, listening to a guided meditation, going to breakout rooms to ‘speak for parts’ and then closing in the larger circle. Its intention is connection and community.
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Our services are in English, and we require that participants be learners of IFS with the intention of use in a professional/workplace setting.​
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Join us on:
Sacred Heart of Humanity Meditation Group (Free)
This is a FREE first Monday of the Month IFS held meditation for energy healers, light holders and all IFS folk who have strong Self presence.
Email for zoom link:
IFS Practice Group (Free)
We run free online IFS practice groups led by IFS trained volunteers to get to know your parts. We'd love to have you.
What's App: 32 474626307
Join our facebook group as well for days / times and zoom links. We post everything in there.
Addiction & Trauma Men's Group (Free)
PATH to Healing Addiction and Underlying Trauma Meetings using parts work. A safe group for sharing and supporting for men.
Every Sunday
8:00 AM – 9:30 AM (EST)
Meeting ID: 818 7735 5597
Addiction & Trauma Women's Group (Free)
PATH to Healing Addiction and Underlying Trauma Meetings using parts work. A safe group for sharing and supporting for women.>
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Every Sunday
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5:30 PM -7:00 PM (EST)
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Meeting ID: 876 8271 6871
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And also on
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Every Friday
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9:00 AM – 10:30 AM (EST)
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Meeting ID: 836 3897 3879
Monthly IFS Psychedelic Group (Free)
1st Tuesday of Every Month. Whether you're preparing for your next journey or integrating past experiences, our monthly meetup is the perfect space for support and exploration. At our meetup, led by a Certified L3 Practitioner,
You can expect: Guided Discussion. Sharing Circle: Prep/Integration Exercises. Connection with like-minded individuals who share your passion for inner exploration and healing.
Whether you're a seasoned or new to the world of psychedelics and IFS, everyone is welcome! Note: Due to the sensitivity of this call the meet-up will NOT be recorded
Visit our eventbrite site to register for your free ticket each month.
IFS Live Demo's (Free)
Laurie Chancey, a level 2 Trained IFS practitioner, offers monthly groups where you can witness live IFS demos. These groups provide a rare opportunity to participate as the client, the guide, or simply observe. The group is 90 minutes long and you will be put in break-out room with a small group where facilitators conduct free IFS sessions on volunteers. The meeting days and times vary each month, so make sure to subscribe to my email list for all the necessary details which include the dates, times and zoom links for that month.
IFS Dharma Recovery (Free)
Welcome to IFS Recovery Dharma, a community that blends IFS and Buddhism to create a safe space for everyone to practice Wise Mindfulness and Wise Speech. Our trauma-informed group is open to all, regardless of your knowledge of Buddhism. The group runs 90 mins
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Every Friday at 8:00pm - 9:30pm EST
Email: rdallparts@gmail.com
Friday's Zoom Link
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Don't forget to subscribe to our email list for notifications and updates on our website
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IFS Social Gathering (Free)
Welcome to Dr. Rivka Edery's IFS therapy community gathering. We'll co-create a safe space for all your parts to rest and connect, allowing your Self-energy to envelop them like a warm, soft blanket.
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Every Monday at 2:00pm EST / 7:00pm BST for 75 mins
Link to Register - click here
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New members are welcome to join anytime! Visit the website to learn more.
Contact Riva for additional info or questions.
redery@rivkaedery.com
804-608-6756
IFS Spiritual Gathering (Free)
Karen Locke, a level 3 Trained IFS practitioner that has created a safe space to find inspiration, support, and a feeling of connectedness, through sharing, listening to readings, responding to stories, and even singing.
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Every other Weekend
To ensure the safety of the group, I ask that you fill out a simple form to get to know you better and to protect against Zoom bombers. Once you filled out the form, you will be placed on my email list where you will receive all the necessary information, including days, times, and links, every other week. ​
IFS Emotional Healing (Free)
Karen Locke is a level 3 Trained IFS practitioner. that offers a safe space for you to check-in with your parts as well discuss with the group about living well with part. Everyone is welcome anytime.
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Every Monday at 8:00 EST
Link to Join
To learn more about Karen Locke, feel free to visit her website
IFS Live Meditations (Free)
Tim Fortescue is an IFS coach with almost two decades of experience in ministry within the church, community, and seminary settings. He is the founder of Faithfully Growing and hosts 2 live guided meditations each week followed by a Q&A.
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Every Tuesday 10:00-10:30am EST
Live on YouTube- click here
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Every Tuesday 10:30-11:00am EST
Live on Insight Timer click here
To learn more about how to integrate IFS into your Christian faith, visit Tim's website.
